Courses

For beginners: technique, defense, and movement from scratch. No prior experience necessary.

For beginners: technique, defense, and movement from the ground up. No prior experience necessary.

For beginners: technique, defense, and movement from scratch. No prior experience necessary.

For the advanced: technique refinement, partner work and sparring.

For youth: technique, partner work, and general physical conditioning — a safe path into sports.

For children: basic technique in a playful form, good company and proper movement.

For advanced practitioners: technique refinement, partner work, and sparring.

For beginners: technique, defense, and footwork from the ground up. No prior experience necessary.

For beginners: technique, defense, and movement from scratch. No prior experience needed.

For beginners: technique, defense, and movement from scratch. No prior experience necessary.

For beginners: technique, defense, and movement from scratch. No prior experience necessary.

For the advanced: technique refinement, partner work, and sparring.

For youth: technique, partner work, and overall physical fitness — a safe path to sports.

For youth: technique, partner work, and general fitness — a safe path to sports.

For children: basic technique in a playful form, good company and proper movement.

For advanced: technique refinement, partner work, and sparring.

For beginners: technique, defence, and movement from scratch. No prior experience necessary.

For beginners: technique, defense, and movement from scratch. No prior experience necessary.

For beginners: technique, defense, and movement from scratch. No prior experience necessary.

For beginners: technique, defense, and movement from scratch. No previous experience necessary.

For beginners: technique, defense, and movement from scratch. No prior experience necessary.

For young people: technique, partner work, and general physical conditioning — a safe path to sports.

For beginners: technique, defense, and movement from scratch. No previous experience necessary.

For beginners: technique, defense, and footwork from scratch. No prior experience necessary.

Women only: boxing technique and proper training in your own company.

For the advanced level: technique refinement, partner work, and sparring.

For advanced students: technique refinement, partner work, and sparring.

For youth: technique, partner work, and general physical conditioning — a safe path to sports.

For young people: technique, partner work, and general conditioning — a safe path to sport.

For beginners: technique, defense, and movement from scratch. Previous experience is not required.

For beginners: technique, defense, and movement from scratch. No prior experience necessary.

For beginners: technique, defence and movement from scratch. No previous experience necessary.

For beginners: technique, defense, and footwork from scratch. No prior experience necessary.

For beginners: technique, defense, and movement from scratch. No previous experience necessary.

For beginners: technique, defence, and movement from scratch. No prior experience necessary.

For beginners: technique, defence, and movement from scratch. No prior experience necessary.

Advanced level: technique refinement, partner work, and sparring.

Advanced: technique refinement, partner work, and sparring.

For beginners: technique, defense, and footwork from scratch. No previous experience necessary.

For youth: technique, partner work, and general fitness — a safe path to sports.

For youth: technique, partner work, and general fitness — a safe path to sports.

For youth: technique, partner work, and overall fitness — a safe path to sports.

For children: basic technique in a playful form, good company, and proper movement.

For beginners: technique, defence, and movement from the ground up. Previous experience is not required.

For beginners: technique, defense, and movement from scratch. No prior experience necessary.

Boxing basic course for adults during lunch break: Tue/Thu at 12.00 in Pärnu, Savi 3 gym. September–November 2026, 26 training sessions.

Basic boxing course 15+, mornings: Tue/Thu at 08.30 in Pärnu, Savi 3 gym. September–November 2026, 26 training sessions.

Boxing basic course 15+ mornings: Tuesday/Thursday at 07.30 in Pärnus, Savi 3 gym. September–November 2026, 26 training sessions.

Boxing basic course for beginners 15+: Tuesdays/Thursdays at 7:00 PM and Saturdays at 11:30 AM at Savi 3 gym in Pärnu. September–November 2026, 39 training sessions.

Boxing course for advanced 15+: Tuesday/Thursday at 17:30 and Saturday at 11:30 training sparring in Pärnu, Savi 3 gym. September–November 2026, 39 training sessions.

Youth boxing basic course for ages 12–15: Tuesday/Thursday at 4:00 PM and Saturday at 10:30 AM at Savi 3 gym in Pärnu. September–November 2026, 39 training sessions.

Children's boxing basic course for ages 7–12: Tue/Thu at 3 p.m. and Sat at 10:30 a.m. in Pärnu, Savi 3 gym. September–November 2026, 39 training sessions.

Basic boxing course for adults during lunch break: Mon/Wed/Fri at 12.00 in Pärnu, Savi 3 gym. September–November 2026, 39 training sessions.

Boxing basics course 15+, mornings: Mon/Wed/Fri at 08:30 in Pärnus, Savi 3 gym. September–November 2026, 39 training sessions.

Boxing basic course 15+ mornings: Mon/Wed/Fri at 07.30 in Pärnus, Savi 3 gym. September–November 2026, 39 training sessions.

Õhtune baaskursus algajale — kaks trenni nädalas, teisipäeviti ja neljapäeviti.

Kaks trenni nädalas 15–19-aastasele — tehnika süvendamine ja paaristöö.

Kaks trenni nädalas 12–15-aastasele: tehnika, kiirus ja vastupidavus.

Kaks trenni nädalas 7–12-aastasele — poksi põhitehnika rahulikus tempos.

Kaks trenni nädalas 5–7-aastasele: mängud, liikumine ja julgus.

Hilisõhtune poks alates 15. eluaastast — mahub ka pika tööpäeva järel ära.

Õhtune poksikursus täiskasvanule — kolm trenni nädalas, päris areng kolme kuuga.

15–19-aastasele: tehnika süvendamine, paaristöö ja tee võistlusspordini.

12–15-aastase esimene päris poksikursus: tehnika, kiirus ja vastupidavus.

Poksi põhitehnika 7–12-aastasele — kolm trenni nädalas, mängu ja tõsise töö vahekorras.

Esimene poksitrenn 5–7-aastasele: mängud, liikumine ja julgus. Kolm korda nädalas.

Kolm päevast trenni nädalas neile, kes tahavad poksis tõsiselt edasi liikuda.

Poksi baaskursus algajale hommikuti — kolm trenni nädalas Serhii Melnyku juhendamisel.

Varahommikune kursus edasijõudnutele — kolm trenni nädalas, algus kell 7.30.

Lõunane baaskursus algajale — kaks trenni nädalas keset päeva.

Pikem hommikutrenn kaks korda nädalas — poksi alused rahulikus tempos.

Poksi baaskursus algajale — kaks hommikust trenni nädalas, kolm kuud järjest.

Hommikune baaskursus algajale — kaks trenni nädalas, enne tööpäeva algust.

Boxing basics course

Youth boxing basic course, for those who wish to master the fundamental skills of classical boxing

Boxing Basics Course

Advanced boxing course: technique, tactics, and controlled sparring Mon/Wed/Fri at 17:30 in Pärnu, Savi 3 gym. September–November 2026, 39 training sessions.

Boxing basic course for youth (10–15 years): training sessions on Monday/Wednesday/Friday at 4 p.m. in the gym at Savi 3 in Pärnu. September–November 2026, 39 training sessions.

Boxing basic course for children (6–10 years): playful training sessions on Monday/Wednesday/Friday at 3:00 PM in Pärnu, Savi 3 gym. September–November 2026, 39 training sessions.

Boxing basic course for youth and adults (15+): start from scratch Mon/Wed/Fri at 19.00 in Pärnu, Savi 3 gym. September–November 2026, 39 training sessions.