22.07–28.08 Women's boxing short course · Tondi · Mon/Wed/Fri · coach Polina Golubeva
Boxing short course
Dates
22 Jul 2026 – 28 Aug 2026
Price
80,00 €
This course is in its final week and no longer takes new members. Pick the next one — the club runs these regularly.
Your first session is free. Leave your name, phone number and age — and just show up.
Book a free trial sessionWhen
- Mon, Fri · 17:00–18:30
- Wed · 18:00–19:30
About this course
Schedule: Mon 17.00–18.30 · Wed 18.00–19.30 · Fri 17.00–18.30 Dreamed of starting boxing? Our short course is your chance to take the first steps in the world of boxing in a safe and supportive environment. What does the course include? Boxing ABC: The basics of history, rules and philosophy. Technique: The most important punches, footwork and defensive stance. Physical form: Endurance, strength and coordination training. Practice: Drills on the bag and with a partner. Tactics: First insights into reading situations in the ring. Who is it for? Everyone who wants to start boxing – age, gender or prior experience don't matter. Beyond boxing skills, you'll build self-discipline, focus and confidence. Flexible enrolment: You can join at any time – you only pay for the remaining sessions. Your journey as a boxer starts here – we're waiting for you!